Hypnotherapy in South West London
Are you wanting change in your life? Do you feel as though you may have something blocking you? Or are you wanting to change something about yourself? Perhaps an unwanted habit, your personal beliefs or perhaps you’re wanting to stop feeling a particular emotion in certain situations? Then I’d love to help you. I offer Cognitive Hypnotherapy in South West London or Online via Zoom.
I believe we all have the power to live the life we want for ourselves, however sometimes our unconscious mind is our very own block. We sometimes do things or think things which feel like they are out of our control and we don’t quite know how to stop it. This is because it is our unconscious mind causing it and we aren’t consciously aware of the unconscious aspect to our block. Through the use of Cognitive Hypnotherapy, I can help you explore these unconscious blocks and reframe them, helping you move in the direction you want and make the changes permanent.
I honor your journey and create a safe and comfortable environment where we explore anything you’d like to work on together. My therapy is all about you. I like to provide a comfortable place where you can speak openly and do not feel the need to say anything you think you should say or think I’d want to hear. The space is for you to say what is on your mind freely. I offer Cognitive Hypnotherapy in South West London or online.
Cognitive Hypnotherapy is different to traditional Hypnotherapy and other forms of therapy as we see every client as an individual, therefore our therapy for each client is also unique. We tailor our therapy to every individual rather than treating their “label”. I will be tailoring my therapy for you by using the techniques which I believe will best help you, keeping in mind the aims you are working towards. Our solution focused and tailored approach to every client, with the intention of making the changes permanent, is what makes this therapy so effective. We also believe that we gain most benefit from working on the source of the issue, that’s why we will tend to work on a past event or events which are connected to your issue. Unlike many therapies that may help you understand your problem but may not actually help you heal from the source of your issue.
Cognitive Hypnotherapy in South West London with Greta
07776436548
gretatrentin.therapy@gmail.com
If you need any particular assistance, please let me know and I’d be happy to make arrangements for them.
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Cognitive Hypnotherapy South West London
Mindful of Mind, coming soon
While offering hypnotherapy in South West London I also started making videos with my friend Helina. She has a degree in psychology, a great interest in the mind for health and has experienced therapy herself.
In these videos we share perspectives and ideas that I might have shared with my clients and challenge our own belief systems hoping the perspectives we share and sharing what we’ve done as part of our self-development journey can help others. Sometimes hearing a different perspective and choosing to integrate this in our life is enough to help us with an issue. So if you’d like to listen to some juicy mind altering content follow along and we hope you enjoy the listen!
(Videos will be posted soon)
How did I start offering Cognitive Hypnotherapy in South West London and Online? Click the button to find out more about me
Would you like to know more about how Cognitive Hypnotherapy works? Click the button for more information